What Foods Or Dietary Habits Have Improved Your Well-being?
Diet can play a big role in managing well-being while living with endometrial cancer. π₯ Many people find that focusing on a plant-based diet, including fruits, vegetables, legumes, and whole grains, provides essential nutrients and helps reduce inflammation. π± Adding plant-based proteins like lentils, beans, and nuts can boost energy and support recovery, while low-fat dairy products offer calcium and vitamin D without excess fat. π₯
Avoiding processed foods, sugary snacks, and alcohol can also help manage symptoms and side effects of treatment. π¬π« Everyoneβs needs are unique, so consulting a registered dietitian or healthcare provider can help create a personalized nutrition plan to support your well-being. π
For more tips, check out this article: https://www.myendometrialcancerteam.com/resourc...
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